Choosing the Right Hydroxy Acids for Your Skin

Choosing the Right Hydroxy Acids for Your Skin Type :

Perhaps you’ve heard of hydroxy acids. They are outstanding at smoothing, tightening, firming and brightening your skin. But each different hydroxy acid has its own special benefits that you should consider when working with your skin type. If you know nothing about them except that they’re in your skincare products, it’s time to take on a quick lesson of the types of hydroxy acids and what they can do for you.

The first thing you should know is that there are two categories:

  1. AHAs (alpha hydroxy acids)
  2. BHA (beta hydroxy acid).

They are both derived naturally from food and plant sources. AHAs can be dissolved in water while BHA is oil-soluble. Beyond that though, they can be broken down into further categories. Here’s the rundown.

Salicylic Acid

This naturally-occurring BHA comes from willow bark. It’s oil-soluble so it can clear deep in the pores, unclogging them and clearing up blemish-prone skin. It also helps prevent future breakouts and has the power to correct dark spots. Because it comes from willow bark, it has anti-inflammatory properties, making it a safe and very soothing choice for those with problematic skin types.

Glycolic Acid

Derived from sugarcane, this AHA is highly regarded by skincare professionals for its outstanding performance. It can get deep into the skin, all the way to the dermis, which stimulates collagen production. Basically, that means it has the power to reduce deep-set wrinkles. It’s great for dry skin too because it draws in moisture and replenishes hyaluronic acid in your skin.

Lactic Acid

Lactic acid comes from many different sources, however the most common of them is sour milk. It’s similar to glycolic acid in that it exfoliates while increasing moisture levels for the top layers of the skin and helps it resist dryness. This AHA is ideal for lightening skin and because it has a larger molecular structure, it’s a gentler option than glycolic acid. Sensitive skin types like lactic acid because of this, plus it helps reduce lines and wrinkles and speeds up cell turnover so sunspots vanish away.

Mandelic Acid

This AHA comes from bitter almonds and wild cherries. It is truly an AHA of all trades as it can smooth away fine lines, firm up skin, even out discoloration, improve elasticity, and clear up acne. Like lactic acid, it’s great for sensitive skin.

Citric Acid

Citric acid comes from citrus fruits like oranges, grapefruits, and lemons. It gives off that natural citrusy scent and has antimicrobial properties that make it ideal for acne treatment. It thickens the skin but it is less effective than lactic or glycolic acid when it comes to blending away dark spots or signs of photo-aging.

Choose the right hydroxy acid for your skincare needs and you’ll find your skin looking more bright, clear and youthful today!



Bad Breath; Cure and Remedies

Ridding yourself of bad breath may be a several step process. By following a step-by-step program you may find the cause of bad breath and be able to eliminate the problem. Try this program over several weeks and see what works for you.

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Body Odor Smell Causes

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Body Odor Smell Causes

Conventional wisdom suggests that perspiration is the cause of body odor. However, perspiration by itself is basically odorless, but it is the bacteria and odors coming from other sources that are the real culprits.
Anaerobic bacteria, which grow when your body doesn’t have enough oxygen, may well be the cause of your body odor. As the body’s metabolism goes to work, it gives off an odor which is the body’s way of ridding itself of waste products. Any imbalances in metabolism will result in stronger odors. The same bacterial reason is causes of Bad Breath, Foot Odor and Sweaty Hands.

Since we are talking about waste products you must consider toxins as a possible cause of body odor. In today’s world we are bombarded with toxins in our homes, food, and air that accumulate in the body when the organs of elimination cannot dispose of them.

Dietary Imbalances

Dietary Imbalances resulting in constipation or a deficiency of magnesium or zinc may be other causes of body odor. Because of a person’s body chemistry, some people who eat large quantities of meat or who are vegetarians have a very distinctive body odor which can be quite offensive.

Sweat glands

Sweat glands (apocrine glands) under the arms and in the groin secrete a substance that is the major non-food/drink related cause of body odor. This substance, which contains protein, carbohydrates, and lipids, often secreted by a surge in sex hormones caused by tense moments or emotional stress, is quickly attacked by bacteria, causing odor. Also, today children are starting puberty much earlier, and this change in hormones may lead to body odor in children younger than previously.

Estrogen Dominance

Estrogen dominance, often caused by petrochemical products, may trigger the earlier puberty. Drinking sodas out of plastic bottles is one of the leading causes of estrogen dominance.

Other  Diseases: There may be underlying causes of excessive sweating, such as low blood sugar, liver disease, diabetes, parasites, metabolic dysfunction, menopause, or emotional stress (anger, fear, excitement). Excessive sweat may be on the forehead, palms, soles of the feet or the underarms. Some other possible cause of body odor…

  • Kidney disease
  • Liver disease
  • Fungal infections

Freckles: Treatment and Prevention

What are freckles?

Freckles are flat, tanned circular spots that typically are the size of the head of a common nail.The spots are multiple and may develop randomly on the skin, especially after repeated exposure to sunlight. These are particularly common in people of fair complexion on upper-body skin areas like the cheeks, nose, arms, and upper shoulders.They may appear on people as young as age 1 or 2.

Most freckles on a person’s skin are usually uniform in color. On different people, freckles may vary somewhat in color — they may be reddish, yellow, tan, light brown, brown, or black — but they are basically slightly darker than the surrounding skin. They tend to become darker and more apparent after sun exposure and lighten in the winter months. Freckles are due to an increase in the amount of dark pigment called melanin and are not due to an increase in the total number of pigment-producing cells called melanocytes. The word freckle comes from the Middle English freken, which, in turn, came from the Old Norse freknur, meaning “freckled.” (Some speakers of Old English and Old Norse must have had a tendency to developing freckles.)

How do freckles develop?

Freckles are thought to develop as a result of a combination of genetic tendency (inheritance) and sun exposure. Two people receiving the same sun exposure may not have an equal chance of developing freckles. Natural sunlight and artificial suntanning lights emit ultraviolet (UV) rays. After exposure to ultraviolet rays, the outer layer of the skin (the epidermis) thickens and the pigment-producing cells (the melanocytes) produce the pigment melanin at an increased rate. (This production of melanin may in fact give some protection against future sun exposure.)

Of course, people differ a great deal in their reaction to sunlight. To take an extreme example, there is no pigmentation in the skin of an albino because of a defect in melanin metabolism. On the other hand, people with dark complexions are relatively less sensitive to sun exposure than fair-skinned people. However, people with dark skin are not entirely resistant to the effects of the sun, and they, too, can become sunburned with prolonged exposure. People with blond or red hair, light-colored eyes, and fair skin are especially susceptible to the damaging effect of UV rays.

Irrespective of skin color, freckling is caused by the uneven distribution of the melanin pigment in the skin.. A freckle is essentially nothing more than an unusually heavy deposit of melanin at one spot in the skin.

How can freckles be prevented?

Since we cannot change our own genetic component of freckling, our main prevention measures are aimed at sun avoidance and sun-protection, including

  1. use of sunscreens with SPF (sun protection factor) 30,

  2. use of wide-brimmed hats (6 inches),

  3. use of sun-protective clothing (shirts, long sleeves, long pants),

  4. avoidance of the peak sun hours of 10 a.m. to 4 p.m., and

  5. seeking shade and staying indoors.

Ideally, freckle prevention is more effective than later trying to remove freckles that have already developed. Freckle-reduction treatments are more difficult and not always satisfactory.

People with known hereditary tendencies of freckling should start sun protection early in childhood. Much of the sun and UV skin damage occurs often while children are under age 18.

Fair-skinned people who are more prone to freckling and sunburns are also generally more at risk for developing skin cancers. Freckles may be a warning sign of sensitive skin that is highly vulnerable to sunburn and to potential skin cancer.

How can freckles be treated?

Several safe and effective methods are available to help lighten or reduce the appearance of freckles: Frequently, multiple or a combination of treatments may be required for best results. Not everyone’s skin will improve with similar treatments and freckles can easily recur with repeated UV exposures.

  1. Bleaching or fading creams: Products containing hydroquinone and kojic acid can be purchased with and without a prescription. Higher concentrations of hydroquinone (over 2%) require a prescription. These products can help lighten freckles if they are applied consistently over a period of months. Bleaching or fading creams are most effective in combination with sun avoidance and sun protection.

  2. Retinoids: Sometimes used in conjunction with other bleaching creams, tretinoin (vitamin A acid, Retin-A), tazarotene (Tazorac), adapalene (Differin) also may help lighten freckles when applied consistently over a period of several months.

  3. Cryosurgery: A light freeze with liquid nitrogen in the physician’s office can be used to treat some types of freckles. Not all spots respond to freezing or burning.

  4. Laser treatment: Multiple types of lasers may help lighten and decrease the appearance of freckles safely and effectively. Like cryosurgery, this is a simple and safe procedure with a high success rate and a low risk of scarring or skin discoloration.

  5. Photofacials or Intense Pulsed Light treatments are another method to lighten and remove freckles. This is not a true laser technique but an intense light source.

  6. Chemical peels can also help lighten freckles and improve irregular pigmentation.

Benefits of Aleo Vera

Aloe Vera , also recognized as A. barbadensis Mill and A. vulgaris Lam, proves to be a useful herb.It is mostly grown in Northern Africa.It is stem less or has a short – stemmed plant which can produce up to a height of about 80 cm to 100 cm.

Aloe Vera includes about seventy five nutrients and some of them include sugars, nitrogen, vitamins, enzymes, minerals, calcium, acids, sodium and amino acids.

Aleo Vera Products:

It has pleasant and soothing smell. Aloe Vera derived from aloe Vera gel is included in soaps, shampoos and various other cosmetic products.It is available in the form of spray, cream, gel, lotion and capsule and liquid.

Benefits of Aleo Vera:

It is utilized as an ornamental plant and for herbal medication which helps in eliminating skin disorders like burns and eczema and also decreases pain and swelling.
It acts as an anti-bacterial and very helpful for the muscles which assists in healing wounds, digestion and also provides various other benefits.
It is also assumed that aloe Vera is also very helpful in treating common cold but there is no medication which has given the best results. It is also very beneficial in the healing of fungal infections such as ringworm.
The juice obtained from the aloe Vera is very helpful for the patients distressing from ulcers and digestive diseases.
It also eliminates the dark spots and pigmentation on the face. Therefore, aloe Vera is treated as a miracle substance and it has wide uses.Various studies have shown that the usage of aloe Vera decreases pain and removes wounds which takes long time as usual for healing and make it an unnecessary treatment in several conditions.

Aloe Vera juice is beneficial to prevent digestive diseases. Aloe Vera leaves are the best for chronic constipation.
Aloe leaves are beneficial for stimulating bile flow and for poor appetite.
The plant of aloe Vera is the best for treating liver, colon, uterus, and ulcers and hemorrhoids diseases. This plant not only offers healing effect to the people but also turns the bowls to usual condition.

Sight Effects of Aleo Vera:

Aloe Vera also contains some possible side effects but this does not have adverse effects on the body. Some of the notable and possible side effects of aloe Vera are nausea, liver dysfunction, burning sensation, allergic reactions, dermatitis and strangely colored urine.
There are various circumstances in which one should not make use of aloe Vera products. One should not use aloe Vera in thefollowing situations such as if one is sensitive to garlic or onion, one is pregnant or breast feeding and have kidney and heart problems.
One should also not provide the aloe Vera to young children and animals as it can be very dangerous for them.

Healing Benefits of Aloe Vera:

There are large numbers of healing benefits of aloe Vera.

Aloe Vera gel is applied mostly for curing injuries. Aloe Vera plants are also cultivated by number of persons in their houses.
Aloe Vera leaves offer many benefits and they are utilized in all kinds of healing injuries.
Aloe Vera gel is utilized like a first aid for burns, injuries, eczema, sunburns, insect bites and preventing fungal infections. It is the best treatment for reducing mouth sores, athlete’s foot, tonsillitis and acne. Actually, aloe Vera gel acts like an anti-fungal property.
It includes white crystalline oxidation item which stimulates cell regeneration and offers curing properties. Aloe Vera is useful to treat bronchial congestion taken as a drug.
Aloe Vera provides charming and bright looks to the face. It is mostly utilized like an herbal remedy for the reproduction system and detoxification. It is useful to increase the healing procedures of burns and any other health disease. The gel of aloe Vera is applied on the skin gently for decreasing redness.
One can rub the aloe Vera leaves on the wounds of the surface of the skin which improves the healing process by using a bandage and prevents from infection.

Tips for dry skin

  • Mix honey, lemon and vegetable oil .This mixture is a good moisturiser for dry skin. Apply this mask for 10 minutes.
  • For dry skin, Make a paste with egg yolk, olive oil and lemon juice. Apply it on the neck and face, wash it out after 10 minutes.

Tips For Oily Skin


For oily skin


Apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser , grapes will soften your skin and egg whites will tighten it. Don’t be alarmed if your skin tingles.

  • Take 1/3-cup cocoa,
  • three teaspoons of heavy cream,
  • 1/3-cup ripe papaya,
  • 1/4-cup honey
  • three teaspoons of oatmeal powder.

How to Make it

Mix it all together , Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skinThin apple slices rubbed onto oily skin will help in controlling oily shine.For oily skin, take a mixture of oatmeal and egg white and apply it on the neck and face

Tips for glowing skin

  • A facemask of egg white and honey gently removes the tan from your face.
  • Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water.
  • Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
  • Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.
  • Apply the mixture of honey and milk on the face . This will make your skin glow.
  • Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.
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